🌟 Zumba – fitness meets joie de vivre 🌟

Zumba is more than just a workout – it’s movement, energy and rhythm in perfect harmony. In this class, you will train your stamina, improve your coordination and strengthen your muscles while moving to international sounds.

The varied choreographies ensure that you train effectively and have fun at the same time. Whether you’re a beginner or advanced – everyone can join in straight away and find their own pace.

✔ Full-body training with a fun factor

✔ Promotes fitness, flexibility and body awareness

✔ Open and motivating atmosphere

Strengthen body and mind – experience how much energy you have!

🌟 Aroha – exercise for body and mind 🌟

Discover the power of Aroha – a unique class that combines fitness, balance and mental strength. Suitable for young and old, Aroha not only promotes physical health, but also strengthens concentration and inner well-being.

Experience gentle but effective movement sequences that harmonise body and mind – perfect for anyone who wants to stay active and calm down at the same time. Professionally instructed, customisable and in a pleasant environment – Aroha is more than just a workout, it’s a way to improve your quality of life.

Start today – for a healthier, more balanced life!

🎵 Make noise. Burn calories. Feel the beat! 🎵

Discover POUND Fitness – the unique workout with drumsticks that combines cardio, strength training and rhythm in one!

Here, every beat becomes a power movement, every beat becomes a drive and you forget you’re training.

💪 Why Pound?

Full-body workout for strength, endurance and coordination

Reduce stress, recharge your batteries, release happiness hormones.

Fun and music guaranteed – no workout like any other

Come along and drum yourself fit!

Whether you’re a beginner or advanced – every beat brings you closer to your goal.